Australian Capital Territory

W-League players: No confirmation on teams.

Teams to watch: Treble winners Belconnen United will be the benchmark in the competition once again with coach Antoni Jagarinec staying on this season. 

When is kick-off: Round one of the season in the ACT will begin on March 30 between Canberra United Academy and Woden-Weston FC. 

Where to watch: There is no information if games will be streamed.

Click here for up-to-date fixtures

Victoria

W-League players: Emma Checker, Melissa Hudson (nee Barbieri) and Jacynta Galabadaarachchi (Alamein FC), Angie Beard and Adriana Taranto (Calder United), Melissa Maizels (Bayside United), Alexandra Gummer, Adriana Jones, Chelsea Blisset, Aimee Medwin, Ella Mastrantonio and Sofia Sakalis (South Melbourne), and Lia Privitelli (Bullen Lions)

Teams to watch: Having won the 2019 Football Victoria Women's Community Shield Calder United will be a side to follow closely. South Melbourne has always been strong in the NPL Women's competition and were the Premiers last season by a single point. The lost to Bullen in the grand final so will be wanting to take that Championship crown in 2019. 

The story so far: Three rounds into the new season and Calder United is the only undefeated team closely followed by Bullen, South Melbourne, Alamein, Box Hill and Heidelberg all having won two games.

Southern United might struggle again this season, they are yet to score a goal and have 31 goals against them already.

Where to watch: As part of a three-year deal all NPL Women's games will be broadcast, live and free to fans on YouTube and Facebook in 2019.

Click here for up-to-date fixtures

South Australia

W-League players: Dylan Holmes and Georgia Campagnale (Adelaide City), Jenna McCormick (Fulham United), Emily Hodgson (West Adelaide), Sian McLaren (Salisbury Inter) Laura Johns and Georgia Iannella (Adelaide University)

Teams to watch: Adelaide City come into 2019 as the reigning Champions and have started the season well with a win. The newly promoted Adelaide Comets will also be a team to follow as they go through the change from the State League. Fulham United also scrapped through the playoff match last season but have added experience to their squad for this season.

The story so far: It's just one round in so once again, hard to tell where teams are at right now but Adelaide City, West Adelaide and Salisbury Inter had wins to kickstart their 2019. 

Where to watch: There are no streams for the competition but Football Federation South Australia has put up a video showing the goals from the opening round and this will likely continue. 

Click here for up-to-date fixtures

Note: All information provided by SportsTG and State Federation websites so the player list will change throughout the season.