The teams will be separated into two conferences, based on finishing position and the reduction of travel for AFLW teams in Western Australia and Queensland.

CONFERENCE A

Adelaide (first in A in 2019, premiers)
North Melbourne (third in A in 2019)
Geelong (second in B in 2019)
Greater Western Sydney (third in B in 2019)
Brisbane (fourth in B in 2019)
Gold Coast (new team)
Richmond (new team)

CONFERENCE B

Fremantle (second in A in 2019)
Melbourne (fourth in A in 2019)
Western Bulldogs (fifth in A in 2019)
Carlton (first in B in 2019)
Collingwood (fifth in B in 2019)
St Kilda (new team)
West Coast (new team)

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